Description
Sweet, salty, and totally addictive—this homemade trail mix is the perfect portable snack that’s way better than anything you can buy.
Prep Time: 5 minutes | Cook Time: 0 minutes | Total Time: 5 minutes | Servings: 10 (about 1 cup each)
Ingredients
- 1 cup dried raspberries (make sure they’re plump and red, not hard and dark)
- 1 cup raw almonds (or roasted if you prefer more flavor)
- 1 cup dark chocolate chips (at least 60% cacao for less sugar)
- 1 cup dried coconut flakes (unsweetened is best, sweetened makes it too sugary)
- 1 cup pretzel sticks (make sure they’re fresh and crispy)
Instructions
- This is probably the easiest recipe ever. In a large mixing bowl, combine all your ingredients—dried raspberries, raw almonds, dark chocolate chips, dried coconut flakes, and pretzel sticks.
- Gently but thoroughly toss everything together until well mixed. Don’t just stir it once—really mix it so the chocolate chips and raspberries are distributed throughout, not settled at the bottom. Every handful should have a good balance of all the ingredients.
- Transfer the trail mix to individual resealable bags or small containers for easy portability. I use snack-sized ziplock bags with about 1 cup per bag. This makes grab-and-go super easy and helps with portion control.
- Store your portioned trail mix in a cool, dry place—not the fridge, which can make chocolate get a weird coating. A pantry or kitchen cupboard works perfectly. This keeps for up to two weeks if stored properly.
- Grab a bag of this delicious portable raspberry trail mix whenever you need a quick, energizing snack! Perfect for hiking, road trips, desk drawers, gym bags, or kids’ lunchboxes.
Nutrition Information (Per 1 Cup Serving):
- Calories: 380
- Carbohydrates: 38g
- Protein: 8g
- Fat: 24g
- Fiber: 7g
- Sodium: 180mg
- Sugar: 22g (mostly natural from fruit)
- Iron: 15% DV
- Magnesium: 20% DV
This homemade trail mix packs serious nutrition with healthy fats, protein, and fiber—way more satisfying than empty-calorie processed snacks.
Notes:
- Make sure all your ingredients are fresh. Stale nuts or old dried fruit will ruin the whole batch.
- Use unsweetened coconut if possible. The sweetened kind plus chocolate makes this too sugary.
- Dark chocolate with at least 60% cacao has less sugar and better flavor than milk chocolate.
- Mix thoroughly so every handful has a balanced mix of ingredients.
- Store in a cool place. Chocolate melts easily, especially in summer.
- Portion into individual bags for true portability and portion control.
Storage Tips:
- Store in an airtight container or individual bags in a cool, dry place for up to 2 weeks.
- Don’t refrigerate unless chocolate is melting—cold makes chocolate get a white coating.
- During summer, keep in the fridge to prevent chocolate from melting.
- Freeze individual portions for up to 3 months if making a huge batch.
- Always check that pretzels are still crispy before serving. Stale pretzels make sad trail mix.
Serving Suggestions:
- For Hiking: Pack in small bags in your backpack for quick energy on the trail.
- At Work: Keep a stash in your desk drawer for afternoon energy slumps.
- Road Trips: Portion into bags for each family member to prevent fighting over the good stuff.
- Kids’ Lunches: Add a small bag to lunch boxes as a healthier dessert alternative.
Mix It Up (Recipe Variations):
Tropical Trail Mix: Replace dried raspberries with ½ cup each dried mango and dried pineapple chunks. Use macadamia nuts instead of almonds for an island-inspired version.
Peanut Butter Lover’s Mix: Add ½ cup peanut butter chips and replace almonds with ½ cup roasted peanuts. Use peanut butter filled pretzels for extra peanut flavor throughout.
Spicy Savory Mix: Skip the chocolate and coconut entirely. Add ½ cup wasabi peas and use chili-lime roasted almonds. Double the pretzels and add cheese crackers for a purely savory snack.
Protein-Packed Trail Mix: Add ½ cup roasted chickpeas and ½ cup pumpkin seeds. Use a mix of almonds, cashews, and walnuts for varied protein sources and more interesting flavor.
What Makes This Recipe Special:
This trail mix balances all the elements of a great snack—sweet from raspberries and chocolate, salty from pretzels, rich from nuts, and tropical from coconut. The combination prevents flavor fatigue (that thing where you get bored of eating the same snack). Individual portions make it actually portable and prevent overeating, which is the downfall of most homemade trail mix. It’s proof that healthy snacking doesn’t have to be boring or expensive.
