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Hearty beef stew with carrots and vegetables served over fluffy couscous, perfect for comforting meals.

Lamb and Apricot Tagine


Description

Fragrant, slow-braised lamb and apricot tagine with warming North African spices, dried apricots, and a rich, savory-sweet sauce — served over couscous with fresh cilantro.

Prep Time: 15 minutes | Cook Time: 2 hours | Total Time: 2 hours 15 minutes | Servings: 4

Hearty beef stew with carrots and vegetables served over fluffy couscous, perfect for comforting meals.


Ingredients

Scale
  • 1.5 lb boneless lamb shoulder, cubed into 1.5-inch pieces
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp cayenne pepper
  • 1 cup dried apricots (halved if large)
  • 2 cups chicken broth
  • 2 tbsp tomato paste
  • Salt and pepper, to taste
  • Fresh cilantro, chopped, for garnish
  • Cooked couscous, for serving

Instructions

  1. Heat oil in a large pot or Dutch oven over medium-high heat. Pat lamb dry and brown in batches without crowding, 2 to 3 minutes per side. Remove and set aside.
  2. Reduce heat to medium. Add onion to the same pot and cook 4 to 5 minutes, scraping up browned bits. Add garlic and cook 1 minute.
  3. Add cumin, coriander, cinnamon, ginger, cayenne, salt, and pepper. Stir for 1 to 2 minutes until fragrant. Add tomato paste and cook 1 minute more.
  4. Return lamb to pot. Add dried apricots and chicken broth. Bring to a simmer.
  5. Cover and reduce heat to low. Simmer for 1.5 to 2 hours until lamb is fork-tender and apricots have softened into the sauce.
  6. Taste and adjust seasoning. Serve over couscous, garnished generously with fresh cilantro.

Nutrition Information (Per Serving, without couscous)

  • Calories: 420
  • Carbohydrates: 28g
  • Protein: 36g
  • Fat: 18g
  • Fiber: 4g
  • Sodium: 480mg
  • Iron: 4.6mg (26% DV)
  • Vitamin A: 1,800 IU (36% DV)

Note: Nutrition estimates are based on 4 servings without couscous. Values will vary based on the lamb cut used.

Notes

  • Brown lamb in batches without crowding — the fond created is the foundation of the sauce’s flavor.
  • Toast the spices for 1 to 2 minutes in the oil before adding liquid — this blooms them and creates depth.
  • Keep the simmer very gentle — a rolling boil will make the lamb tough and cause the apricots to dissolve unevenly.
  • This dish improves significantly made a day ahead — plan ahead when possible.

Storage Tips

  • Refrigerator: Store in an airtight container for up to 4 days. Flavor improves significantly overnight.
  • Reheating: Warm gently on the stovetop over low heat. Add a splash of broth if needed.
  • Freezer: Freeze in portions for up to 3 months. Tagine reheats beautifully from frozen.
  • Store separately from the couscous for best reheating results.

Serving Suggestions

  • Over fluffy couscous with fresh cilantro and a wedge of lemon alongside
  • With toasted slivered almonds scattered over the top for texture
  • Alongside warm flatbread for scooping up the sauce
  • With harissa on the side for those who want more heat

Mix It Up (Recipe Variations)

Preserved Lemon: Add chopped preserved lemon rind with the apricots for a traditional Moroccan depth.

Almond: Scatter toasted slivered almonds over the finished tagine at serving.

Chickpea: Add a drained can of chickpeas in the last 30 minutes for extra heartiness.

Beef: Replace lamb shoulder with the same quantity of beef chuck for an equally satisfying variation.

What Makes This Recipe Special

The sweet-savory balance in this lamb and apricot tagine is achieved through the slow dissolution of the dried apricots into the braising liquid over the 1.5 to 2 hour simmer. As the apricots soften, they release their natural fructose and pectin into the broth — fructose provides sweetness that contrasts with the savory lamb and warm spices, while pectin acts as a natural thickener that gives the sauce its glossy, slightly syrupy consistency. This is why the sauce of a well-made tagine has a different texture from a standard braise — the fruit contributes not just flavor but structure, creating a sauce that clings to the couscous rather than pooling beneath it.